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Hardee's Mello Yello - 20 fl oz

Hardee'sBeverages
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.15/100

Calculated from listed nutrition values
Ranked 96th of 97 items at Hardee's
Ranked 13th of 13 in Beverages
Community ratings are shown separately and do not change the score

Can I eat Hardee's Mello Yello - 20 fl oz on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Hardee's Mello Yello - 20 fl oz scores 15/100, placing it in the Avoid comparison tier. The listed values per 20 fl oz are 210 calories, 0g protein, 54g total carbohydrates, 0g total fat, 54g sugar, and 65mg sodium.

A more favorable factor in this comparison is 210 calories in the listed serving. The main tradeoff is 54g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Hardee's Official Nutrition Values 2025 — linked from current nutrition page · retrieved August 15, 2026 How the score works

Why It Scored 15

  • ⚠️54g total sugar in the listed serving
  • ⚠️54g net carbohydrates in the listed serving
  • ✅210 calories in the listed serving

Nutrition Highlights

Values per 20 fl oz

0g
Protein
54g
Net Carbs
0g
Fat
0g
Fiber
54g
Sugar
210
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsHardee's Mello Yello - 20 fl oz · Hardee'sValues per 20 fl oz
Calories210
Total fat0g
Saturated fat0g
Trans fat0g
Cholesterol0mg
Sodium65mg
Total carbohydrate54g
Dietary fiber0g
Total sugars54g
Net carbs54g
Protein0g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Hardee's Mello Yello - 20 fl oz calculated?+

Hardee's Mello Yello - 20 fl oz scores 15/100 and falls in the Avoid comparison tier. Among the six formula components, Total Fat contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Hardee's Mello Yello - 20 fl oz?+

The stored record lists 0g protein, 0g total fat, 54g net carbohydrates and 210 calories per 20 fl oz. Review the full table for sugar, fiber and other available fields.

Is the serving information for Hardee's Mello Yello - 20 fl oz verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Hardee's Mello Yello - 20 fl oz will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Hardee's Mello Yello - 20 fl oz compare to other Hardee's items?+

Hardee's Mello Yello - 20 fl oz ranks 96th out of 97 items at Hardee's by GLP-1 score. The top-scoring item is Hardee's 3-Piece Hand-Breaded Chicken Tenders at 89/100.