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Freshii Spiicy Buffalo Bowl

FreshiiBowls
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.49/100

Calculated from listed nutrition values
Ranked 32nd of 68 items at Freshii
Ranked 1st of 7 in Bowls
Community ratings are shown separately and do not change the score

Can I eat Freshii Spiicy Buffalo Bowl on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Freshii Spiicy Buffalo Bowl scores 49/100, placing it in the Caution comparison tier. The listed values per listed serving are 450 calories, 14g protein, 68g total carbohydrates, 15g total fat, 6g sugar, and 1930mg sodium.

A more favorable factor in this comparison is 6g dietary fiber in the listed serving. The main tradeoff is 62g net carbohydrates in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Freshii North America Nutrition Guide 2025 V2.2 — linked from current menu · retrieved August 15, 2026 How the score works

Why It Scored 49

  • ⚠️62g net carbohydrates in the listed serving
  • ✅6g dietary fiber in the listed serving

Nutrition Highlights

Values per listed serving

14g
Protein
62g
Net Carbs
15g
Fat
6g
Fiber
6g
Sugar
450
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsFreshii Spiicy Buffalo Bowl · FreshiiValues per listed serving
Calories450
Total fat15g
Saturated fat5g
Trans fat0.2g
Cholesterol20mg
Sodium1930mg
Total carbohydrate68g
Dietary fiber6g
Total sugars6g
Net carbs62g
Protein14g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Freshii Spiicy Buffalo Bowl calculated?+

Freshii Spiicy Buffalo Bowl scores 49/100 and falls in the Caution comparison tier. Among the six formula components, Fiber contributes most favorably and Net Carbs contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Freshii Spiicy Buffalo Bowl?+

The stored record lists 14g protein, 15g total fat, 62g net carbohydrates and 450 calories per listed serving. Review the full table for sugar, fiber and other available fields.

Is the serving information for Freshii Spiicy Buffalo Bowl verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Freshii Spiicy Buffalo Bowl will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Freshii Spiicy Buffalo Bowl compare to other Freshii items?+

Freshii Spiicy Buffalo Bowl ranks 32nd out of 68 items at Freshii by GLP-1 score. The top-scoring item is Freshii Chicken at 88/100.