Can I eat Freshii Power Bowl on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Freshii Power Bowl scores 50/100, placing it in the Caution comparison tier. The listed values per listed serving are 400 calories, 18g protein, 71g total carbohydrates, 5g total fat, 9g sugar, and 1110mg sodium.
A more favorable factor in this comparison is 18g protein in the listed serving. The main tradeoff is 68g net carbohydrates in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: Freshii North America Nutrition Guide 2025 V2.2 — linked from current menu · retrieved August 15, 2026 How the score works
Why It Scored 50
- 68g net carbohydrates in the listed serving
- 18g protein in the listed serving
- 400 calories in the listed serving
Nutrition Highlights
Values per listed serving
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Kids Menu choices at Freshii
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 400 |
|---|---|
| Total fat | 5g |
| Saturated fat | 1g |
| Trans fat | 0g |
| Cholesterol | 35mg |
| Sodium | 1110mg |
| Total carbohydrate | 71g |
| Dietary fiber | 3g |
| Total sugars | 9g |
| Net carbs | 68g |
| Protein | 18g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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