Can I eat Freshii Olive Oil Dressing on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Freshii Olive Oil Dressing scores 59/100, placing it in the Moderate comparison tier. The listed values per listed serving are 240 calories, 0g protein, 0g total carbohydrates, 27g total fat, 0g sugar, and 1mg sodium.
A more favorable factor in this comparison is 0g net carbohydrates in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: Freshii North America Nutrition Guide 2025 V2.2 — linked from current menu · retrieved August 15, 2026 How the score works
Why It Scored 59
- 0g net carbohydrates in the listed serving
- 240 calories in the listed serving
Nutrition Highlights
Values per listed serving
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Dressings & Sauces choices at Freshii
Freshii Teriyaki Dressing
1g protein · 9g net carbs · 40 cal
Freshii Cilantro Lime Vinaigrette Dressing
0g protein · 4g net carbs · 160 cal
Freshii Balsamic Vinaigrette Dressing
0g protein · 5g net carbs · 110 cal
Freshii Spicy Peanut Dressing
1g protein · 6g net carbs · 70 cal
Freshii Spicy Yogurt Dressing
1g protein · 11g net carbs · 60 cal
Freshii Greek Yogurt Ranch Dressing
1g protein · 3g net carbs · 60 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 240 |
|---|---|
| Total fat | 27g |
| Saturated fat | 4g |
| Trans fat | 0g |
| Cholesterol | 0mg |
| Sodium | 1mg |
| Total carbohydrate | 0g |
| Dietary fiber | 0g |
| Total sugars | 0g |
| Net carbs | 0g |
| Protein | 0g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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