Can I eat Freebirds Spanish Rice for Super Monster Burrito on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Freebirds Spanish Rice for Super Monster Burrito scores 36/100, placing it in the Caution comparison tier. The listed values per listed serving are 468 calories, 7g protein, 76g total carbohydrates, 14g total fat, 0g sugar.
The main tradeoff is 75g net carbohydrates in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
These are stored values for comparison. See the full nutrition table and source status below. How the score works
Why It Scored 36
- 75g net carbohydrates in the listed serving
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About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
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