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Freebirds Lite Chicken Bowl

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GOOD CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.82/100

Calculated from listed nutrition values
Ranked 14th of 135 items at Freebirds
Community ratings are shown separately and do not change the score

Can I eat Freebirds Lite Chicken Bowl on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Freebirds Lite Chicken Bowl scores 82/100, placing it in the Good comparison tier. The listed values per listed serving are 292 calories, 24g protein, 33g total carbohydrates, 8g total fat, 5g sugar.

A more favorable factor in this comparison is 24g protein in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

These are stored values for comparison. See the full nutrition table and source status below. How the score works

Why It Scored 82

  • ✅24g protein in the listed serving
  • ✅8g dietary fiber in the listed serving
  • ✅292 calories in the listed serving

Nutrition Highlights

24g
Protein
25g
Net Carbs
8g
Fat
8g
Fiber
5g
Sugar
292
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsFreebirds Lite Chicken Bowl · FreebirdsServing basis not yet verified
Calories292
Total fat8.2g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate33g
Dietary fiber8g
Total sugars5g
Net carbs25g
Protein24g
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Frequently Asked Questions

How is the score for Freebirds Lite Chicken Bowl calculated?+

Freebirds Lite Chicken Bowl scores 82/100 and falls in the Good comparison tier. Among the six formula components, Fiber contributes most favorably and Net Carbs contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Freebirds Lite Chicken Bowl?+

The stored record lists 24g protein, 8g total fat, 25g net carbohydrates and 292 calories. Review the full table for sugar, fiber and other available fields.

Is the serving information for Freebirds Lite Chicken Bowl verified?+

Not yet. The current record does not include a reconciled first-party source and serving basis. Treat the displayed values and derived score as provisional until the source review is complete.

Does the score predict how Freebirds Lite Chicken Bowl will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Freebirds Lite Chicken Bowl compare to other Freebirds items?+

Freebirds Lite Chicken Bowl ranks 14th out of 135 items at Freebirds by GLP-1 score. The top-scoring item is Freebirds Carnitas for Super Monster Burrito at 94/100.