Low-Sugar Options at Five Guys

Managing blood sugar is a key goal on GLP-1 medications. These Five Guys items contain 5g of sugar or less.

Quick answer

The first 3 low sugar results at Five Guys are Five Guys Bunless Bacon Burger (520 calories, 36g protein), Five Guys Bunless Hamburger (440 calories, 32g protein), and Five Guys Bunless Little Bacon Burger (300 calories, 20g protein).

Compare serving-level nutrition in the table below; formulations and serving sizes can change.

What this Five Guys comparison shows

This page compares 24 currently indexed low sugar Five Guys items. Their GLP-1 Food Scores range from 41 to 81, with a median of 66. The highest-ranked result is Five Guys Bunless Bacon Burger at 77/100, based on its listed serving-level nutrition.

For the nutrient defining this list, values run from 0g to 4g; the median is 0g. Serving sizes and formulations can differ, so open an item before ordering and confirm current details with the restaurant.

Results use the published scoring methodology and nutrition source policy. This is a nutrition comparison, not medical advice.

How to interpret this low sugar list

24 of 43 indexed Five Guys records (56%) meet this page’s numeric screen. Inclusion only means that the listed serving satisfies the category rule; it does not establish that the item is a complete meal, medically appropriate, well tolerated, or better than every excluded item.

Results remain ordered by the full six-factor GLP Food Score rather than by sugar alone. That distinction matters because two qualifying items can differ substantially in protein, net carbohydrates, sugar, fiber, total fat and calories. Use the comparison table to shortlist options, then open the item record to verify its serving basis, source status, tradeoffs and current restaurant details.

Also see:High ProteinLow CarbGLP-1 FriendlyLow Calorie
ItemProteinNet CarbsCaloriesSugarGLP-1 Score
Five Guys Bunless Bacon Burger36g0g5200g
Good ✓·77
Five Guys Bunless Hamburger32g0g4400g
Good ✓·80
Five Guys Bunless Little Bacon Burger20g0g3000g
Good ✓·78
Five Guys Bunless Little Hamburger16g0g2200g
Good ✓·76
Five Guys Bunless Bacon Dog15g1g3650g
Moderate·68
Five Guys Bunless Hot Dog11g1g2850g
Moderate·66
Five Guys Bacon4g0g800g
Moderate·65
Five Guys Cheese4g0g700g
Moderate·65
Five Guys Green Peppers0g2g50g
Moderate·65
Five Guys Lettuce0g1g40g
Moderate·65
Five Guys Mayonnaise0g0g1000g
Moderate·65
Five Guys Mushrooms1g1g100g
Moderate·65
Five Guys Pickles0g1g50g
Moderate·65
Five Guys Bunless Bacon Cheeseburger44g1g6601g
Good ✓·76
Five Guys Bunless Cheeseburger40g1g5801g
Good ✓·77
Five Guys Bunless Little Bacon Cheeseburger24g0g3701g
Good ✓·81
Five Guys Bunless Little Cheeseburger20g0g2901g
Good ✓·79
Five Guys Bunless Bacon Cheese Dog19g2g4351g
Good ✓·71
Five Guys Bunless Cheese Dog15g2g3551g
Moderate·69
Five Guys Onions0g3g101g
Moderate·65
Five Guys A.1. Original Steak Sauce0g3g152g
Moderate·65
Five Guys Tomatoes0g2g92g
Moderate·65
Five Guys Mt. Olive Special Sweet Green Relish0g4g153g
Moderate·64
Five Guys Cajun Style Fries15g116g9534g
Caution·41
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