Can I eat Firehouse Subs Sunchips Harvest Cheddar on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Firehouse Subs Sunchips Harvest Cheddar scores 59/100, placing it in the Moderate comparison tier. The listed values per listed serving are 210 calories, 3g protein, 29g total carbohydrates, 10g total fat, 3g sugar.
A more favorable factor in this comparison is 210 calories in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
These are stored values for comparison. See the full nutrition table and source status below. How the score works
Why It Scored 59
- 210 calories in the listed serving
Nutrition Highlights
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Comparable Sides & Chips choices at Firehouse Subs
Firehouse Subs 5-Cheese Mac & Cheese
17g protein · 32g net carbs · 380 cal
Firehouse Subs Funyuns
2g protein · 19g net carbs · 160 cal
Firehouse Subs Miss Vickie's Hand Picked Jalapeno Chips
3g protein · 20g net carbs · 210 cal
Firehouse Subs Miss Vickie's Sea Salt and Vinegar Chips
2g protein · 21g net carbs · 210 cal
Firehouse Subs Miss Vickie's Simply Sea Salt Original Chips
3g protein · 20g net carbs · 210 cal
Firehouse Subs Miss Vickie's Smokehouse BBQ Chips
3g protein · 21g net carbs · 210 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 210 |
|---|---|
| Total fat | 10g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 29g |
| Dietary fiber | 4g |
| Total sugars | 3g |
| Net carbs | 25g |
| Protein | 3g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.Frequently Asked Questions