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Firehouse Subs 1% Chocolate Milk

Firehouse SubsKids Beverages
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.38/100

Calculated from listed nutrition values
Ranked 65th of 70 items at Firehouse Subs
Community ratings are shown separately and do not change the score

Can I eat Firehouse Subs 1% Chocolate Milk on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Firehouse Subs 1% Chocolate Milk scores 38/100, placing it in the Caution comparison tier. The listed values per listed serving are 150 calories, 7g protein, 26g total carbohydrates, 3g total fat, 23g sugar.

A more favorable factor in this comparison is 150 calories in the listed serving. The main tradeoff is 23g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

These are stored values for comparison. See the full nutrition table and source status below. How the score works

Why It Scored 38

  • ⚠️23g total sugar in the listed serving
  • ✅150 calories in the listed serving

Nutrition Highlights

7g
Protein
25g
Net Carbs
3g
Fat
1g
Fiber
23g
Sugar
150
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsFirehouse Subs 1% Chocolate Milk · Firehouse SubsServing basis not yet verified
Calories150
Total fat2.5g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate26g
Dietary fiber1g
Total sugars23g
Net carbs25g
Protein7g
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Frequently Asked Questions

How is the score for Firehouse Subs 1% Chocolate Milk calculated?+

Firehouse Subs 1% Chocolate Milk scores 38/100 and falls in the Caution comparison tier. Among the six formula components, Total Fat contributes most favorably and Sugar contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Firehouse Subs 1% Chocolate Milk?+

The stored record lists 7g protein, 3g total fat, 25g net carbohydrates and 150 calories. Review the full table for sugar, fiber and other available fields.

Is the serving information for Firehouse Subs 1% Chocolate Milk verified?+

Not yet. The current record does not include a reconciled first-party source and serving basis. Treat the displayed values and derived score as provisional until the source review is complete.

Does the score predict how Firehouse Subs 1% Chocolate Milk will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Firehouse Subs 1% Chocolate Milk compare to other Firehouse Subs items?+

Firehouse Subs 1% Chocolate Milk ranks 65th out of 70 items at Firehouse Subs by GLP-1 score. The top-scoring item is Firehouse Subs Firehouse Chopped Salad with Grilled Chicken at 94/100.