Can I eat Famous Dave's Southside Rib Tips Lunch Combo on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Famous Dave's Southside Rib Tips Lunch Combo scores 45/100, placing it in the Caution comparison tier. The listed values per listed serving are 660 calories, 47g protein, 30g total carbohydrates, 40g total fat, 27g sugar.
A more favorable factor in this comparison is 47g protein in the listed serving. The main tradeoff is 40g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
These are stored values for comparison. See the full nutrition table and source status below. How the score works
Why It Scored 45
- 40g total fat in the listed serving
- 27g total sugar in the listed serving
- 47g protein in the listed serving
Nutrition Highlights
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Lunch Platters choices at Famous Dave's
Famous Dave's Southside Rib Tips Lunch Platter
47g protein · 28g net carbs · 660 cal
Famous Dave's Chicken Tenders Lunch Combo
33g protein · 46g net carbs · 490 cal
Famous Dave's Mini Pig Roast
92g protein · 36g net carbs · 1300 cal
Famous Dave's Chicken Tenders Lunch Platter
44g protein · 53g net carbs · 590 cal
Famous Dave's Boneless Wings Lunch Combo
23g protein · 37g net carbs · 650 cal
Famous Dave's Boneless Wings Lunch Platter
23g protein · 37g net carbs · 650 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 660 |
|---|---|
| Total fat | 40g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 30g |
| Dietary fiber | 2g |
| Total sugars | 27g |
| Net carbs | 28g |
| Protein | 47g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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