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Dunkin Donuts Ham & Cheese Croissant Stuffer

Dunkin DonutsLimited Time Products
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.58/100

Calculated from listed nutrition values
Ranked 93rd of 482 items at Dunkin Donuts
Ranked 17th of 117 in Limited Time Products
Community ratings are shown separately and do not change the score

Can I eat Dunkin Donuts Ham & Cheese Croissant Stuffer on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Dunkin Donuts Ham & Cheese Croissant Stuffer scores 58/100, placing it in the Moderate comparison tier. The listed values per 1 Croissant are 330 calories, 14g protein, 30g total carbohydrates, 17g total fat, 6g sugar, and 580mg sodium.

A more favorable factor in this comparison is 330 calories in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Dunkin' Official Nutrition Guide — July 8, 2026 · retrieved August 15, 2026 How the score works

Why It Scored 58

  • ✅330 calories in the listed serving

Nutrition Highlights

Values per 1 Croissant

14g
Protein
28g
Net Carbs
17g
Fat
2g
Fiber
6g
Sugar
330
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsDunkin Donuts Ham & Cheese Croissant Stuffer · Dunkin DonutsValues per 1 Croissant
Calories330
Total fat17g
Saturated fat10g
Trans fat0g
Cholesterol60mg
Sodium580mg
Total carbohydrate30g
Dietary fiber2g
Total sugars6g
Net carbs28g
Protein14g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Dunkin Donuts Ham & Cheese Croissant Stuffer calculated?+

Dunkin Donuts Ham & Cheese Croissant Stuffer scores 58/100 and falls in the Moderate comparison tier. Among the six formula components, Sugar contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Dunkin Donuts Ham & Cheese Croissant Stuffer?+

The stored record lists 14g protein, 17g total fat, 28g net carbohydrates and 330 calories per 1 Croissant. Review the full table for sugar, fiber and other available fields.

Is the serving information for Dunkin Donuts Ham & Cheese Croissant Stuffer verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Dunkin Donuts Ham & Cheese Croissant Stuffer will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Dunkin Donuts Ham & Cheese Croissant Stuffer compare to other Dunkin Donuts items?+

Dunkin Donuts Ham & Cheese Croissant Stuffer ranks 93rd out of 482 items at Dunkin Donuts by GLP-1 score. The top-scoring item is Dunkin Donuts Bacon & Cheddar Omelet Bites 2 Omelet at 75/100.