Can I eat Dunkin Donuts Ham & Cheese Croissant Stuffer on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Dunkin Donuts Ham & Cheese Croissant Stuffer scores 58/100, placing it in the Moderate comparison tier. The listed values per 1 Croissant are 330 calories, 14g protein, 30g total carbohydrates, 17g total fat, 6g sugar, and 580mg sodium.
A more favorable factor in this comparison is 330 calories in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: Dunkin' Official Nutrition Guide — July 8, 2026 · retrieved August 15, 2026 How the score works
Why It Scored 58
- 330 calories in the listed serving
Nutrition Highlights
Values per 1 Croissant
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1g protein · 13g net carbs · 90 cal
Dunkin Donuts Protein Hot Latte - Small
10g protein · 10g net carbs · 110 cal
Dunkin Donuts Protein Iced Latte - Small
10g protein · 10g net carbs · 110 cal
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About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 330 |
|---|---|
| Total fat | 17g |
| Saturated fat | 10g |
| Trans fat | 0g |
| Cholesterol | 60mg |
| Sodium | 580mg |
| Total carbohydrate | 30g |
| Dietary fiber | 2g |
| Total sugars | 6g |
| Net carbs | 28g |
| Protein | 14g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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