Can I eat Dunkin Donuts Éclair 1 on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Dunkin Donuts Éclair 1 scores 17/100, placing it in the Avoid comparison tier. The listed values per Éclair are 360 calories, 6g protein, 50g total carbohydrates, 16g total fat, 23g sugar, and 470mg sodium.
A more favorable factor in this comparison is 360 calories in the listed serving. The main tradeoff is 23g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: Dunkin' Official Nutrition Guide — July 8, 2026 · retrieved August 15, 2026 How the score works
Why It Scored 17
- 23g total sugar in the listed serving
- 49g net carbohydrates in the listed serving
- 360 calories in the listed serving
Nutrition Highlights
Values per Éclair
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Comparable Permanent Products choices at Dunkin Donuts
Dunkin Donuts Frozen Chai Latte - Small
6g protein · 65g net carbs · 350 cal
Dunkin Donuts Frozen Matcha Latte with Almondmilk - Small
1g protein · 55g net carbs · 240 cal
Dunkin Donuts Frozen Matcha Latte with Whole Milk - Small
4g protein · 54g net carbs · 260 cal
Dunkin Donuts Hot Coffee with Skim Milk and Sugar - Extra Large
3g protein · 47g net carbs · 200 cal
Dunkin Donuts Hot Coffee with Whole Milk and Sugar - Extra Large
3g protein · 47g net carbs · 220 cal
Dunkin Donuts Original Hot Chocolate - Extra Large
4g protein · 86g net carbs · 500 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 360 |
|---|---|
| Total fat | 16g |
| Saturated fat | 6g |
| Trans fat | 0g |
| Cholesterol | 0mg |
| Sodium | 470mg |
| Total carbohydrate | 50g |
| Dietary fiber | 1g |
| Total sugars | 23g |
| Net carbs | 49g |
| Protein | 6g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.Frequently Asked Questions