Can I eat Dunkin Donuts Double Chocolate Donut on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Dunkin Donuts Double Chocolate Donut scores 20/100, placing it in the Avoid comparison tier. The listed values per 1 Donut are 380 calories, 4g protein, 41g total carbohydrates, 23g total fat, 22g sugar, and 430mg sodium.
A more favorable factor in this comparison is 380 calories in the listed serving. The main tradeoff is 22g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: Dunkin' Official Nutrition Guide — July 8, 2026 · retrieved August 15, 2026 How the score works
Why It Scored 20
- 22g total sugar in the listed serving
- 40g net carbohydrates in the listed serving
- 380 calories in the listed serving
Nutrition Highlights
Values per 1 Donut
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Permanent Products choices at Dunkin Donuts
Dunkin Donuts Apple Streusel Donut
5g protein · 45g net carbs · 310 cal
Dunkin Donuts Mocha Swirl Iced Coffee Large
2g protein · 48g net carbs · 210 cal
Dunkin Donuts Sweet Tea Blueberry Flavored - Small
0g protein · 43g net carbs · 170 cal
Dunkin Donuts Glazed Blueberry Donut
4g protein · 43g net carbs · 350 cal
Dunkin Donuts Glazed Chocolate Donut
4g protein · 40g net carbs · 370 cal
Dunkin Donuts Mocha Swirl Hot Coffee - Extra Large
3g protein · 60g net carbs · 260 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 380 |
|---|---|
| Total fat | 23g |
| Saturated fat | 11g |
| Trans fat | 0g |
| Cholesterol | 0mg |
| Sodium | 430mg |
| Total carbohydrate | 41g |
| Dietary fiber | 1g |
| Total sugars | 22g |
| Net carbs | 40g |
| Protein | 4g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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