Can I eat Dunkin Donuts Classic Plain Cream Cheese Spread 1 on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Dunkin Donuts Classic Plain Cream Cheese Spread 1 scores 63/100, placing it in the Moderate comparison tier. The listed values per Unit are 120 calories, 2g protein, 3g total carbohydrates, 12g total fat, 3g sugar, and 200mg sodium.
A more favorable factor in this comparison is 3g net carbohydrates in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: Dunkin' Official Nutrition Guide — July 8, 2026 · retrieved August 15, 2026 How the score works
Why It Scored 63
- 3g net carbohydrates in the listed serving
- 120 calories in the listed serving
Nutrition Highlights
Values per Unit
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Comparable Permanent Products choices at Dunkin Donuts
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1g protein · 7g net carbs · 60 cal
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3g protein · 2g net carbs · 150 cal
Dunkin Donuts Hot Coffee with Skim Milk - Extra Large
3g protein · 4g net carbs · 30 cal
Dunkin Donuts Hot Coffee with Whole Milk -Extra Large
3g protein · 4g net carbs · 50 cal
Dunkin Donuts Hot Macchiato with Oatmilk - Small
1g protein · 11g net carbs · 60 cal
Dunkin Donuts Iced Macchiato with Oatmilk - Small
1g protein · 11g net carbs · 60 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 120 |
|---|---|
| Total fat | 12g |
| Saturated fat | 8g |
| Trans fat | 0g |
| Cholesterol | 40mg |
| Sodium | 200mg |
| Total carbohydrate | 3g |
| Dietary fiber | 0g |
| Total sugars | 3g |
| Net carbs | 3g |
| Protein | 2g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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