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Dunkin Donuts Cinnamon Donut

Dunkin DonutsPermanent Products
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.34/100

Calculated from listed nutrition values
Ranked 206th of 482 items at Dunkin Donuts
Ranked 123rd of 294 in Permanent Products
Community ratings are shown separately and do not change the score

Can I eat Dunkin Donuts Cinnamon Donut on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Dunkin Donuts Cinnamon Donut scores 34/100, placing it in the Caution comparison tier. The listed values per 1 Donut are 330 calories, 4g protein, 34g total carbohydrates, 20g total fat, 13g sugar, and 320mg sodium.

A more favorable factor in this comparison is 330 calories in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Dunkin' Official Nutrition Guide — July 8, 2026 · retrieved August 15, 2026 How the score works

Why It Scored 34

  • ✅330 calories in the listed serving

Nutrition Highlights

Values per 1 Donut

4g
Protein
33g
Net Carbs
20g
Fat
1g
Fiber
13g
Sugar
330
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsDunkin Donuts Cinnamon Donut · Dunkin DonutsValues per 1 Donut
Calories330
Total fat20g
Saturated fat9g
Trans fat0g
Cholesterol20mg
Sodium320mg
Total carbohydrate34g
Dietary fiber1g
Total sugars13g
Net carbs33g
Protein4g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Dunkin Donuts Cinnamon Donut calculated?+

Dunkin Donuts Cinnamon Donut scores 34/100 and falls in the Caution comparison tier. Among the six formula components, Calories contributes most favorably and Protein contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Dunkin Donuts Cinnamon Donut?+

The stored record lists 4g protein, 20g total fat, 33g net carbohydrates and 330 calories per 1 Donut. Review the full table for sugar, fiber and other available fields.

Is the serving information for Dunkin Donuts Cinnamon Donut verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Dunkin Donuts Cinnamon Donut will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Dunkin Donuts Cinnamon Donut compare to other Dunkin Donuts items?+

Dunkin Donuts Cinnamon Donut ranks 206th out of 482 items at Dunkin Donuts by GLP-1 score. The top-scoring item is Dunkin Donuts Bacon & Cheddar Omelet Bites 2 Omelet at 75/100.