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Dunkin Donuts Apple Fritter 1

Dunkin DonutsPermanent Products
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.22/100

Calculated from listed nutrition values
Ranked 383rd of 482 items at Dunkin Donuts
Ranked 224th of 294 in Permanent Products
Community ratings are shown separately and do not change the score

Can I eat Dunkin Donuts Apple Fritter 1 on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Dunkin Donuts Apple Fritter 1 scores 22/100, placing it in the Avoid comparison tier. The listed values per Fritter are 470 calories, 6g protein, 47g total carbohydrates, 28g total fat, 17g sugar, and 410mg sodium.

The main tradeoff is 17g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Dunkin' Official Nutrition Guide — July 8, 2026 · retrieved August 15, 2026 How the score works

Why It Scored 22

  • ⚠️17g total sugar in the listed serving
  • ⚠️45g net carbohydrates in the listed serving

Nutrition Highlights

Values per Fritter

6g
Protein
45g
Net Carbs
28g
Fat
2g
Fiber
17g
Sugar
470
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsDunkin Donuts Apple Fritter 1 · Dunkin DonutsValues per Fritter
Calories470
Total fat28g
Saturated fat12g
Trans fat0g
Cholesterol0mg
Sodium410mg
Total carbohydrate47g
Dietary fiber2g
Total sugars17g
Net carbs45g
Protein6g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Dunkin Donuts Apple Fritter 1 calculated?+

Dunkin Donuts Apple Fritter 1 scores 22/100 and falls in the Avoid comparison tier. Among the six formula components, Calories contributes most favorably and Protein contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Dunkin Donuts Apple Fritter 1?+

The stored record lists 6g protein, 28g total fat, 45g net carbohydrates and 470 calories per Fritter. Review the full table for sugar, fiber and other available fields.

Is the serving information for Dunkin Donuts Apple Fritter 1 verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Dunkin Donuts Apple Fritter 1 will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Dunkin Donuts Apple Fritter 1 compare to other Dunkin Donuts items?+

Dunkin Donuts Apple Fritter 1 ranks 383rd out of 482 items at Dunkin Donuts by GLP-1 score. The top-scoring item is Dunkin Donuts Bacon & Cheddar Omelet Bites 2 Omelet at 75/100.