Can I eat Denny's Mayonnaise on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Denny's Mayonnaise scores 65/100, placing it in the Moderate comparison tier. The listed values per listed serving are 100 calories, 0g protein, 0g total carbohydrates, 11g total fat, 0g sugar.
A more favorable factor in this comparison is 0g net carbohydrates in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
These are stored values for comparison. See the full nutrition table and source status below. How the score works
Why It Scored 65
- 0g net carbohydrates in the listed serving
- 100 calories in the listed serving
Nutrition Highlights
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8g protein · 14g net carbs · 170 cal
Denny's Half & Half Creamer
0g protein · 0g net carbs · 10 cal
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9g protein · 16g net carbs · 190 cal
Denny's Sauteed Mushrooms
1g protein · 1g net carbs · 60 cal
Denny's Sour Cream
1g protein · 1g net carbs · 45 cal
Denny's Tomato Sauce
1g protein · 3g net carbs · 25 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 100 |
|---|---|
| Total fat | 11g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 0g |
| Dietary fiber | 0g |
| Total sugars | 0g |
| Net carbs | 0g |
| Protein | 0g |
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