Can I eat Denny's Cheddar Cheese Hash Browns on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Denny's Cheddar Cheese Hash Browns scores 59/100, placing it in the Moderate comparison tier. The listed values per listed serving are 250 calories, 6g protein, 15g total carbohydrates, 18g total fat, 1g sugar.
A more favorable factor in this comparison is 250 calories in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
These are stored values for comparison. See the full nutrition table and source status below. How the score works
Why It Scored 59
- 250 calories in the listed serving
Nutrition Highlights
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Breakfast choices at Denny's
Denny's Santa Fe Sizzlin' Skillet
16g protein · 28g net carbs · 521 cal
Denny's Supreme Sizzlin' Skillet
15g protein · 29g net carbs · 561 cal
Denny's Grits with Margarine
1g protein · 11g net carbs · 90 cal
Denny's Everything Hash Browns
7g protein · 22g net carbs · 310 cal
Denny's Fried Egg
5g protein · 0g net carbs · 90 cal
Denny's Country-Fried Steak & Hash Browns
20g protein · 36g net carbs · 571 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 250 |
|---|---|
| Total fat | 18g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 15g |
| Dietary fiber | 1g |
| Total sugars | 1g |
| Net carbs | 14g |
| Protein | 6g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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