Can I eat Denny's Avocado on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Denny's Avocado scores 69/100, placing it in the Moderate comparison tier. The listed values per listed serving are 45 calories, 1g protein, 2g total carbohydrates, 4g total fat, 0g sugar.
A more favorable factor in this comparison is 0g net carbohydrates in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
These are stored values for comparison. See the full nutrition table and source status below. How the score works
Why It Scored 69
- 0g net carbohydrates in the listed serving
- 45 calories in the listed serving
Nutrition Highlights
Rate This Item
No ratings yet
Experiences from GLP-1 users
Be the first to share your experience.
Similar / Better Choices at Denny's
Denny's Fit Fare Veggie Sizzlin' Skillet
22g protein · 33g net carbs · 390 cal
Denny's T-Bone Steak with Hash Browns
53g protein · 15g net carbs · 661 cal
Denny's Caesar Salad with Caesar Dressing
17g protein · 7g net carbs · 911 cal
Denny's Chopped Nuts
6g protein · 3g net carbs · 150 cal
Denny's Kid's Chicken Nuggets
11g protein · 10g net carbs · 190 cal
Denny's Kid's Steamed Broccoli
2g protein · 2g net carbs · 25 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 45 |
|---|---|
| Total fat | 4g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 2g |
| Dietary fiber | 2g |
| Total sugars | 0g |
| Net carbs | 0g |
| Protein | 1g |
Frequently Asked Questions