Can I eat Del Taco Epic Crispy Chicken & Guac Burrito on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Del Taco Epic Crispy Chicken & Guac Burrito scores 53/100, placing it in the Moderate comparison tier. The listed values per listed serving are 890 calories, 29g protein, 78g total carbohydrates, 52g total fat, 4g sugar.
A more favorable factor in this comparison is 29g protein in the listed serving. The main tradeoff is 52g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
These are stored values for comparison. See the full nutrition table and source status below. How the score works
Why It Scored 53
- 52g total fat in the listed serving
- 73g net carbohydrates in the listed serving
- 890 calories in the listed serving
- 29g protein in the listed serving
Nutrition Highlights
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Burritos & Bowls choices at Del Taco
Del Taco Macho Combo Burrito
46g protein · 84g net carbs · 950 cal
Del Taco 8 Layer Veggie Burrito
18g protein · 63g net carbs · 530 cal
Del Taco Jacked Up Value Bean, Rice & Cheese Burrito
11g protein · 40g net carbs · 290 cal
Del Taco Chicken Crunch Burrito
15g protein · 55g net carbs · 460 cal
Del Taco Beyond Meat 8 Layer Burrito
27g protein · 51g net carbs · 550 cal
Del Taco Crispy Jumbo Shrimp Burrito
18g protein · 71g net carbs · 780 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 890 |
|---|---|
| Total fat | 52g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 78g |
| Dietary fiber | 5g |
| Total sugars | 4g |
| Net carbs | 73g |
| Protein | 29g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.Frequently Asked Questions