Can I eat Del Taco Deluxe Chili Cheddar Fries on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Del Taco Deluxe Chili Cheddar Fries scores 54/100, placing it in the Moderate comparison tier. The listed values per listed serving are 610 calories, 16g protein, 44g total carbohydrates, 37g total fat, 2g sugar.
A more favorable factor in this comparison is 16g protein in the listed serving. The main tradeoff is 37g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
These are stored values for comparison. See the full nutrition table and source status below. How the score works
Why It Scored 54
- 37g total fat in the listed serving
- 16g protein in the listed serving
- 6g dietary fiber in the listed serving
Nutrition Highlights
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Sides choices at Del Taco
Del Taco Queso Loaded Fries
20g protein · 42g net carbs · 650 cal
Del Taco Chili Cheddar Fries
15g protein · 37g net carbs · 570 cal
Del Taco Carne Asada Fries
24g protein · 40g net carbs · 810 cal
Del Taco Mini Taco Salad
6g protein · 9g net carbs · 130 cal
Del Taco Bean & Cheese Cup
20g protein · 34g net carbs · 320 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 610 |
|---|---|
| Total fat | 37g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 44g |
| Dietary fiber | 6g |
| Total sugars | 2g |
| Net carbs | 38g |
| Protein | 16g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.Frequently Asked Questions