Cracker Barrel logo

Cracker Barrel Kid's 100% Natural Syrup

Cracker BarrelKids Menu
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.29/100

Calculated from listed nutrition values
Ranked 178th of 205 items at Cracker Barrel
Community ratings are shown separately and do not change the score

Can I eat Cracker Barrel Kid's 100% Natural Syrup on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Cracker Barrel Kid's 100% Natural Syrup scores 29/100, placing it in the Avoid comparison tier. The listed values per listed serving are 116 calories, 0g protein, 29g total carbohydrates, 0g total fat, 27g sugar.

A more favorable factor in this comparison is 116 calories in the listed serving. The main tradeoff is 27g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

These are stored values for comparison. See the full nutrition table and source status below. How the score works

Why It Scored 29

  • ⚠️27g total sugar in the listed serving
  • ✅116 calories in the listed serving

Nutrition Highlights

0g
Protein
29g
Net Carbs
0g
Fat
0g
Fiber
27g
Sugar
116
Calories

Rate This Item

★★★★★

No ratings yet

How did this sit with you on GLP-1?

Experiences from GLP-1 users

Be the first to share your experience.

Get your free GLP Profile with Glispy

Similar / Better Choices at Cracker Barrel

Cracker Barrel Kids Mini Confetti Pancakes

5g protein · 63g net carbs · 350 cal

30

Cracker Barrel Sweet Potato Casserole

2g protein · 34g net carbs · 190 cal

30

Cracker Barrel Fruit n' Yogurt Parfait, breakfast side

9g protein · 55g net carbs · 340 cal

29

Cracker Barrel Yogurt n' Granola

5g protein · 34g net carbs · 190 cal

28

Cracker Barrel Apple Dumplin' with Ice Cream

18g protein · 238g net carbs · 1712 cal

26

Cracker Barrel Sweetened Iced Tea

0g protein · 34g net carbs · 130 cal

26

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsCracker Barrel Kid's 100% Natural Syrup · Cracker BarrelServing basis not yet verified
Calories116
Total fat0g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate29g
Dietary fiber0g
Total sugars27g
Net carbs29g
Protein0g
Get your free GLP Profile with Glispy

Frequently Asked Questions

How is the score for Cracker Barrel Kid's 100% Natural Syrup calculated?+

Cracker Barrel Kid's 100% Natural Syrup scores 29/100 and falls in the Avoid comparison tier. Among the six formula components, Total Fat contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Cracker Barrel Kid's 100% Natural Syrup?+

The stored record lists 0g protein, 0g total fat, 29g net carbohydrates and 116 calories. Review the full table for sugar, fiber and other available fields.

Is the serving information for Cracker Barrel Kid's 100% Natural Syrup verified?+

Not yet. The current record does not include a reconciled first-party source and serving basis. Treat the displayed values and derived score as provisional until the source review is complete.

Does the score predict how Cracker Barrel Kid's 100% Natural Syrup will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Cracker Barrel Kid's 100% Natural Syrup compare to other Cracker Barrel items?+

Cracker Barrel Kid's 100% Natural Syrup ranks 178th out of 205 items at Cracker Barrel by GLP-1 score. The top-scoring item is Cracker Barrel Grilled Pork Chop at 91/100.