Cracker Barrel logo

Cracker Barrel French Toast

USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.44/100

Calculated from listed nutrition values
Ranked 146th of 204 items at Cracker Barrel
Ranked 34th of 49 in Breakfast
Community ratings are shown separately and do not change the score

Can I eat Cracker Barrel French Toast on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Cracker Barrel French Toast scores 44/100, placing it in the Caution comparison tier. The listed values per listed serving are 861 calories, 26g protein, 88g total carbohydrates, 44g total fat, 12g sugar.

A more favorable factor in this comparison is 26g protein in the listed serving. The main tradeoff is 44g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

These are stored values for comparison. See the full nutrition table and source status below. How the score works

Why It Scored 44

  • ⚠️44g total fat in the listed serving
  • ⚠️84g net carbohydrates in the listed serving
  • ⚠️861 calories in the listed serving
  • ✅26g protein in the listed serving

Nutrition Highlights

26g
Protein
84g
Net Carbs
44g
Fat
4g
Fiber
12g
Sugar
861
Calories

Rate This Item

★★★★★

No ratings yet

How did this sit with you on GLP-1?

Experiences from GLP-1 users

Be the first to share your experience.

GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsCracker Barrel French Toast · Cracker BarrelServing basis not yet verified
Calories861
Total fat44g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate88g
Dietary fiber4g
Total sugars12g
Net carbs84g
Protein26g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Cracker Barrel French Toast calculated?+

Cracker Barrel French Toast scores 44/100 and falls in the Caution comparison tier. Among the six formula components, Protein contributes most favorably and Calories contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Cracker Barrel French Toast?+

The stored record lists 26g protein, 44g total fat, 84g net carbohydrates and 861 calories. Review the full table for sugar, fiber and other available fields.

Is the serving information for Cracker Barrel French Toast verified?+

Not yet. The current record does not include a reconciled first-party source and serving basis. Treat the displayed values and derived score as provisional until the source review is complete.

Does the score predict how Cracker Barrel French Toast will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Cracker Barrel French Toast compare to other Cracker Barrel items?+

Cracker Barrel French Toast ranks 146th out of 204 items at Cracker Barrel by GLP-1 score. The top-scoring item is Cracker Barrel Grilled Pork Chop at 91/100.