Can I eat Cracker Barrel Cole Slaw on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Cracker Barrel Cole Slaw scores 45/100, placing it in the Caution comparison tier. The listed values per listed serving are 250 calories, 0g protein, 14g total carbohydrates, 21g total fat, 13g sugar.
A more favorable factor in this comparison is 250 calories in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
These are stored values for comparison. See the full nutrition table and source status below. How the score works
Why It Scored 45
- 250 calories in the listed serving
Nutrition Highlights
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Sides choices at Cracker Barrel
Cracker Barrel Steak Fries
5g protein · 46g net carbs · 340 cal
Cracker Barrel Breaded Fried Okra
3g protein · 36g net carbs · 250 cal
Cracker Barrel Dumplins
5g protein · 33g net carbs · 210 cal
Cracker Barrel Cole Slaw Sampler
0g protein · 10g net carbs · 180 cal
Cracker Barrel Fresh Apple Slices
1g protein · 16g net carbs · 70 cal
Cracker Barrel Corn Bread Dressing
5g protein · 28g net carbs · 310 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 250 |
|---|---|
| Total fat | 21g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 14g |
| Dietary fiber | 0g |
| Total sugars | 13g |
| Net carbs | 14g |
| Protein | 0g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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