Can I eat Cracker Barrel Cod Fillets on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Cracker Barrel Cod Fillets scores 55/100, placing it in the Moderate comparison tier. The listed values per listed serving are 731 calories, 45g protein, 70g total carbohydrates, 29g total fat, 0g sugar.
A more favorable factor in this comparison is 45g protein in the listed serving. The main tradeoff is 67g net carbohydrates in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
These are stored values for comparison. See the full nutrition table and source status below. How the score works
Why It Scored 55
- 67g net carbohydrates in the listed serving
- 45g protein in the listed serving
Nutrition Highlights
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Seafood choices at Cracker Barrel
Cracker Barrel Haddock Fillet
44g protein · 39g net carbs · 761 cal
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38g protein · 31g net carbs · 811 cal
Cracker Barrel Country Fried Shrimp with Fries and Hush Puppies
22g protein · 105g net carbs · 901 cal
Cracker Barrel Haddock
49g protein · 13g net carbs · 380 cal
Cracker Barrel Spicy Grilled Catfish Fillet
19g protein · 0g net carbs · 130 cal
Cracker Barrel Lemon Pepper Grilled Rainbow Trout
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About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 731 |
|---|---|
| Total fat | 29g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 70g |
| Dietary fiber | 3g |
| Total sugars | 0g |
| Net carbs | 67g |
| Protein | 45g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.Frequently Asked Questions