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Cracker Barrel Cod Fillets

Cracker BarrelSeafood
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.55/100

Calculated from listed nutrition values
Ranked 105th of 205 items at Cracker Barrel
Community ratings are shown separately and do not change the score

Can I eat Cracker Barrel Cod Fillets on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Cracker Barrel Cod Fillets scores 55/100, placing it in the Moderate comparison tier. The listed values per listed serving are 731 calories, 45g protein, 70g total carbohydrates, 29g total fat, 0g sugar.

A more favorable factor in this comparison is 45g protein in the listed serving. The main tradeoff is 67g net carbohydrates in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

These are stored values for comparison. See the full nutrition table and source status below. How the score works

Why It Scored 55

  • ⚠️67g net carbohydrates in the listed serving
  • ✅45g protein in the listed serving

Nutrition Highlights

45g
Protein
67g
Net Carbs
29g
Fat
3g
Fiber
0g
Sugar
731
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsCracker Barrel Cod Fillets · Cracker BarrelServing basis not yet verified
Calories731
Total fat29g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate70g
Dietary fiber3g
Total sugars0g
Net carbs67g
Protein45g
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Frequently Asked Questions

How is the score for Cracker Barrel Cod Fillets calculated?+

Cracker Barrel Cod Fillets scores 55/100 and falls in the Moderate comparison tier. Among the six formula components, Protein contributes most favorably and Net Carbs contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Cracker Barrel Cod Fillets?+

The stored record lists 45g protein, 29g total fat, 67g net carbohydrates and 731 calories. Review the full table for sugar, fiber and other available fields.

Is the serving information for Cracker Barrel Cod Fillets verified?+

Not yet. The current record does not include a reconciled first-party source and serving basis. Treat the displayed values and derived score as provisional until the source review is complete.

Does the score predict how Cracker Barrel Cod Fillets will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Cracker Barrel Cod Fillets compare to other Cracker Barrel items?+

Cracker Barrel Cod Fillets ranks 105th out of 205 items at Cracker Barrel by GLP-1 score. The top-scoring item is Cracker Barrel Grilled Pork Chop at 91/100.