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Costa Vida Shredded Beef for Quesadilla

Costa VidaQuesadilla Ingredients
GOOD CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.75/100

Calculated from listed nutrition values
Ranked 18th of 150 items at Costa Vida
Community ratings are shown separately and do not change the score

Can I eat Costa Vida Shredded Beef for Quesadilla on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Costa Vida Shredded Beef for Quesadilla scores 75/100, placing it in the Good comparison tier. The listed values per listed serving are 110 calories, 13g protein, 2g total carbohydrates, 5g total fat, 1g sugar.

A more favorable factor in this comparison is 2g net carbohydrates in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

These are stored values for comparison. See the full nutrition table and source status below. How the score works

Why It Scored 75

  • ✅2g net carbohydrates in the listed serving
  • ✅110 calories in the listed serving

Nutrition Highlights

13g
Protein
2g
Net Carbs
5g
Fat
0g
Fiber
1g
Sugar
110
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsCosta Vida Shredded Beef for Quesadilla · Costa VidaServing basis not yet verified
Calories110
Total fat5.1g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate2g
Dietary fiber0g
Total sugars1g
Net carbs2g
Protein13g
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Frequently Asked Questions

How is the score for Costa Vida Shredded Beef for Quesadilla calculated?+

Costa Vida Shredded Beef for Quesadilla scores 75/100 and falls in the Good comparison tier. Among the six formula components, Net Carbs contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Costa Vida Shredded Beef for Quesadilla?+

The stored record lists 13g protein, 5g total fat, 2g net carbohydrates and 110 calories. Review the full table for sugar, fiber and other available fields.

Is the serving information for Costa Vida Shredded Beef for Quesadilla verified?+

Not yet. The current record does not include a reconciled first-party source and serving basis. Treat the displayed values and derived score as provisional until the source review is complete.

Does the score predict how Costa Vida Shredded Beef for Quesadilla will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Costa Vida Shredded Beef for Quesadilla compare to other Costa Vida items?+

Costa Vida Shredded Beef for Quesadilla ranks 18th out of 150 items at Costa Vida by GLP-1 score. The top-scoring item is Costa Vida Grilled Chicken for Baja Bowl at 90/100.