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Costa Vida Red Enchilada Sauce

Costa VidaEnchilada Ingredients
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.64/100

Calculated from listed nutrition values
Ranked 86th of 150 items at Costa Vida
Community ratings are shown separately and do not change the score

Can I eat Costa Vida Red Enchilada Sauce on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Costa Vida Red Enchilada Sauce scores 64/100, placing it in the Moderate comparison tier. The listed values per listed serving are 61 calories, 1g protein, 7g total carbohydrates, 3g total fat, 1g sugar.

A more favorable factor in this comparison is 7g net carbohydrates in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

These are stored values for comparison. See the full nutrition table and source status below. How the score works

Why It Scored 64

  • ✅7g net carbohydrates in the listed serving
  • ✅61 calories in the listed serving

Nutrition Highlights

1g
Protein
7g
Net Carbs
3g
Fat
0g
Fiber
1g
Sugar
61
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsCosta Vida Red Enchilada Sauce · Costa VidaServing basis not yet verified
Calories61
Total fat3g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate7g
Dietary fiber0g
Total sugars1g
Net carbs7g
Protein1g
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Frequently Asked Questions

How is the score for Costa Vida Red Enchilada Sauce calculated?+

Costa Vida Red Enchilada Sauce scores 64/100 and falls in the Moderate comparison tier. Among the six formula components, Sugar contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Costa Vida Red Enchilada Sauce?+

The stored record lists 1g protein, 3g total fat, 7g net carbohydrates and 61 calories. Review the full table for sugar, fiber and other available fields.

Is the serving information for Costa Vida Red Enchilada Sauce verified?+

Not yet. The current record does not include a reconciled first-party source and serving basis. Treat the displayed values and derived score as provisional until the source review is complete.

Does the score predict how Costa Vida Red Enchilada Sauce will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Costa Vida Red Enchilada Sauce compare to other Costa Vida items?+

Costa Vida Red Enchilada Sauce ranks 86th out of 150 items at Costa Vida by GLP-1 score. The top-scoring item is Costa Vida Grilled Chicken for Baja Bowl at 90/100.