Can I eat Costa Vida Grilled Chicken for Baja Bowl on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Costa Vida Grilled Chicken for Baja Bowl scores 90/100, placing it in the Excellent comparison tier. The listed values per listed serving are 189 calories, 29g protein, 1g total carbohydrates, 7g total fat, 0g sugar.
A more favorable factor in this comparison is 29g protein in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
These are stored values for comparison. See the full nutrition table and source status below. How the score works
Why It Scored 90
- 29g protein in the listed serving
- 1g net carbohydrates in the listed serving
- 189 calories in the listed serving
Nutrition Highlights
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Baja Bowl Ingredients choices at Costa Vida
Costa Vida Mahi Mahi for Baja Bowl
24g protein · 1g net carbs · 182 cal
Costa Vida Grilled Steak for Baja Bowl
27g protein · 1g net carbs · 284 cal
Costa Vida Shredded Beef for Baja Bowl
13g protein · 2g net carbs · 110 cal
Costa Vida Chile Verde for Baja Bowl
12g protein · 7g net carbs · 120 cal
Costa Vida Shredded Cheese for Baja Bowl
14g protein · 0g net carbs · 218 cal
Costa Vida Black Beans for Baja Bowl
5g protein · 9g net carbs · 79 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 189 |
|---|---|
| Total fat | 7g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 1g |
| Dietary fiber | 0g |
| Total sugars | 0g |
| Net carbs | 1g |
| Protein | 29g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.Frequently Asked Questions