Can I eat Costa Vida Carnitas Pork for Baja Bowl on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Costa Vida Carnitas Pork for Baja Bowl scores 65/100, placing it in the Moderate comparison tier. The listed values per listed serving are 240 calories, 19g protein, 17g total carbohydrates, 11g total fat, 15g sugar.
A more favorable factor in this comparison is 19g protein in the listed serving. The main tradeoff is 15g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
These are stored values for comparison. See the full nutrition table and source status below. How the score works
Why It Scored 65
- 15g total sugar in the listed serving
- 19g protein in the listed serving
- 240 calories in the listed serving
Nutrition Highlights
Rate This Item
No ratings yet
Experiences from GLP-1 users
Be the first to share your experience.
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Baja Bowl Ingredients choices at Costa Vida
Costa Vida Pico de Gallo for Baja Bowl
0g protein · 1g net carbs · 10 cal
Costa Vida Tomatillo Cilantro Sauce for Baja Bowl
1g protein · 7g net carbs · 37 cal
Costa Vida Red Enchilada Sauce for Baja Bowl
2g protein · 9g net carbs · 76 cal
Costa Vida Shrimp for Baja Bowl
18g protein · 15g net carbs · 266 cal
Costa Vida Black Beans for Baja Bowl
5g protein · 9g net carbs · 79 cal
Costa Vida Pinto Beans for Baja Bowl
5g protein · 10g net carbs · 84 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 240 |
|---|---|
| Total fat | 11g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 17g |
| Dietary fiber | 1g |
| Total sugars | 15g |
| Net carbs | 16g |
| Protein | 19g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.Frequently Asked Questions