Cookout logo

Cookout Spicy Chicken Breast

CookoutHot Crispy Spicy Chicken Breast Fillet
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.56/100

Calculated from listed nutrition values
Ranked 27th of 105 items at Cookout
Ranked 1st of 2 in Hot Crispy Spicy Chicken Breast Fillet
Community ratings are shown separately and do not change the score

Can I eat Cookout Spicy Chicken Breast on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Cookout Spicy Chicken Breast scores 56/100, placing it in the Moderate comparison tier. The listed values per 5.61 oz (159 g) are 446 calories, 21g protein, 45g total carbohydrates, 18g total fat, 5g sugar, and 1158mg sodium.

A more favorable factor in this comparison is 21g protein in the listed serving. The main tradeoff is 43g net carbohydrates in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Cook Out Official Nutrition Guide — current menu link, published July 16, 2025 · retrieved August 15, 2026 How the score works

Why It Scored 56

  • ⚠️43g net carbohydrates in the listed serving
  • ✅21g protein in the listed serving

Nutrition Highlights

Values per 5.61 oz (159 g)

21g
Protein
43g
Net Carbs
18g
Fat
2g
Fiber
5g
Sugar
446
Calories

Rate This Item

★★★★★

No ratings yet

How did this sit with you on GLP-1?

Experiences from GLP-1 users

Be the first to share your experience.

GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Comparable Hot Crispy Spicy Chicken Breast Fillet choices at Cookout

Cookout Spicy Chicken Breast, Add Cheese Style

32g protein · 44g net carbs · 634 cal

53

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsCookout Spicy Chicken Breast · CookoutValues per 5.61 oz (159 g)
Calories446
Total fat18g
Saturated fat3g
Trans fat0g
Cholesterol39mg
Sodium1158mg
Total carbohydrate45g
Dietary fiber2g
Total sugars5g
Net carbs43g
Protein21g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Cookout Spicy Chicken Breast calculated?+

Cookout Spicy Chicken Breast scores 56/100 and falls in the Moderate comparison tier. Among the six formula components, Sugar contributes most favorably and Net Carbs contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Cookout Spicy Chicken Breast?+

The stored record lists 21g protein, 18g total fat, 43g net carbohydrates and 446 calories per 5.61 oz (159 g). Review the full table for sugar, fiber and other available fields.

Is the serving information for Cookout Spicy Chicken Breast verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Cookout Spicy Chicken Breast will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Cookout Spicy Chicken Breast compare to other Cookout items?+

Cookout Spicy Chicken Breast ranks 27th out of 105 items at Cookout by GLP-1 score. The top-scoring item is Cookout Chicken Nuggets Side at 70/100.