Cookout logo

Cookout Honey Mustard Wrap

CookoutCrispy Chicken Wraps
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.59/100

Calculated from listed nutrition values
Ranked 25th of 105 items at Cookout
Ranked 3rd of 3 in Crispy Chicken Wraps
Community ratings are shown separately and do not change the score

Can I eat Cookout Honey Mustard Wrap on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Cookout Honey Mustard Wrap scores 59/100, placing it in the Moderate comparison tier. The listed values per 6.2 oz (175.2 g) are 517 calories, 25g protein, 46g total carbohydrates, 28g total fat, 2g sugar, and 1279mg sodium.

A more favorable factor in this comparison is 25g protein in the listed serving. The main tradeoff is 44g net carbohydrates in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Cook Out Official Nutrition Guide — current menu link, published July 16, 2025 · retrieved August 15, 2026 How the score works

Why It Scored 59

  • ⚠️44g net carbohydrates in the listed serving
  • ✅25g protein in the listed serving

Nutrition Highlights

Values per 6.2 oz (175.2 g)

25g
Protein
44g
Net Carbs
28g
Fat
2g
Fiber
2g
Sugar
517
Calories

Rate This Item

★★★★★

No ratings yet

How did this sit with you on GLP-1?

Experiences from GLP-1 users

Be the first to share your experience.

GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Comparable Crispy Chicken Wraps choices at Cookout

Cookout Ranch Wrap

25g protein · 42g net carbs · 522 cal

60

Cookout Cajun Wrap

25g protein · 42g net carbs · 501 cal

61

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsCookout Honey Mustard Wrap · CookoutValues per 6.2 oz (175.2 g)
Calories517
Total fat28g
Saturated fat11g
Trans fat0g
Cholesterol55mg
Sodium1279mg
Total carbohydrate46g
Dietary fiber2g
Total sugars2g
Net carbs44g
Protein25g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Cookout Honey Mustard Wrap calculated?+

Cookout Honey Mustard Wrap scores 59/100 and falls in the Moderate comparison tier. Among the six formula components, Protein contributes most favorably and Net Carbs contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Cookout Honey Mustard Wrap?+

The stored record lists 25g protein, 28g total fat, 44g net carbohydrates and 517 calories per 6.2 oz (175.2 g). Review the full table for sugar, fiber and other available fields.

Is the serving information for Cookout Honey Mustard Wrap verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Cookout Honey Mustard Wrap will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Cookout Honey Mustard Wrap compare to other Cookout items?+

Cookout Honey Mustard Wrap ranks 25th out of 105 items at Cookout by GLP-1 score. The top-scoring item is Cookout Chicken Nuggets Side at 70/100.