Can I eat Cookout Cheerwine - Small on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Cookout Cheerwine - Small scores 28/100, placing it in the Avoid comparison tier. The listed values per 12 oz (340.19 g) are 108 calories, 0g protein, 30g total carbohydrates, 0g total fat, 30g sugar, and 18mg sodium.
A more favorable factor in this comparison is 108 calories in the listed serving. The main tradeoff is 30g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: Cook Out Official Nutrition Guide — current menu link, published July 16, 2025 · retrieved August 15, 2026 How the score works
Why It Scored 28
- 30g total sugar in the listed serving
- 108 calories in the listed serving
Nutrition Highlights
Values per 12 oz (340.19 g)
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Beverages and shakes choices at Cookout
Cookout Pibb Xtra - Small
0g protein · 30g net carbs · 109 cal
Cookout Coca-Cola - Small
0g protein · 29g net carbs · 105 cal
Cookout Mellow Yellow - Small
0g protein · 29g net carbs · 108 cal
Cookout Dr. Pepper - Small
0g protein · 28g net carbs · 105 cal
Cookout Hi-C Poppin' Pink Lemonade - Small
0g protein · 27g net carbs · 105 cal
Cookout Fanta Orange - Small
0g protein · 33g net carbs · 113 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 108 |
|---|---|
| Total fat | 0g |
| Saturated fat | 0g |
| Trans fat | 0g |
| Cholesterol | 0mg |
| Sodium | 18mg |
| Total carbohydrate | 30g |
| Dietary fiber | 0g |
| Total sugars | 30g |
| Net carbs | 30g |
| Protein | 0g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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