Can I eat Cookout Caramel Fudge Milkshake on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Cookout Caramel Fudge Milkshake scores 21/100, placing it in the Avoid comparison tier. The listed values per 32.8 oz (928.6 g) are 677 calories, 16g protein, 111g total carbohydrates, 21g total fat, 102g sugar, and 509mg sodium.
A more favorable factor in this comparison is 16g protein in the listed serving. The main tradeoff is 102g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: Cook Out Official Nutrition Guide — current menu link, published July 16, 2025 · retrieved August 15, 2026 How the score works
Why It Scored 21
- 102g total sugar in the listed serving
- 111g net carbohydrates in the listed serving
- 16g protein in the listed serving
Nutrition Highlights
Values per 32.8 oz (928.6 g)
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Milkshakes choices at Cookout
Cookout Chocolate Nut Milkshake
15g protein · 117g net carbs · 752 cal
Cookout Double Chocolate Milkshake
15g protein · 129g net carbs · 651 cal
Cookout Walnut Milkshake
15g protein · 105g net carbs · 853 cal
Cookout Blueberry Milkshake
15g protein · 107g net carbs · 617 cal
Cookout Caramel Milkshake
15g protein · 91g net carbs · 560 cal
Cookout Hi-C Punch Milkshake
15g protein · 102g net carbs · 598 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 677 |
|---|---|
| Total fat | 21g |
| Saturated fat | 13g |
| Trans fat | 0g |
| Cholesterol | 55mg |
| Sodium | 509mg |
| Total carbohydrate | 111g |
| Dietary fiber | 0g |
| Total sugars | 102g |
| Net carbs | 111g |
| Protein | 16g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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