Can I eat Cookout Cappuccino Milkshake on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Cookout Cappuccino Milkshake scores 23/100, placing it in the Avoid comparison tier. The listed values per 31.9 oz (904 g) are 555 calories, 16g protein, 86g total carbohydrates, 18g total fat, 83g sugar, and 469mg sodium.
A more favorable factor in this comparison is 16g protein in the listed serving. The main tradeoff is 83g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: Cook Out Official Nutrition Guide — current menu link, published July 16, 2025 · retrieved August 15, 2026 How the score works
Why It Scored 23
- 83g total sugar in the listed serving
- 86g net carbohydrates in the listed serving
- 16g protein in the listed serving
Nutrition Highlights
Values per 31.9 oz (904 g)
Rate This Item
No ratings yet
Experiences from GLP-1 users
Be the first to share your experience.
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Milkshakes choices at Cookout
Cookout Banana Pudding Milkshake
16g protein · 124g net carbs · 781 cal
Cookout Cherry Cobbler Milkshake
17g protein · 133g net carbs · 842 cal
Cookout Chocolate Malt Milkshake
17g protein · 119g net carbs · 671 cal
Cookout Hershey's Chocolate Milkshake
16g protein · 110g net carbs · 620 cal
Cookout Mint Milkshake
16g protein · 99g net carbs · 605 cal
Cookout Mocha Milkshake
16g protein · 110g net carbs · 620 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 555 |
|---|---|
| Total fat | 18g |
| Saturated fat | 11g |
| Trans fat | 0g |
| Cholesterol | 59mg |
| Sodium | 469mg |
| Total carbohydrate | 86g |
| Dietary fiber | 0g |
| Total sugars | 83g |
| Net carbs | 86g |
| Protein | 16g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Frequently Asked Questions
