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Cookout Banana Milkshake

CookoutMilkshakes
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.27/100

Calculated from listed nutrition values
Ranked 63rd of 108 items at Cookout
Community ratings are shown separately and do not change the score

Can I eat Cookout Banana Milkshake on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Cookout Banana Milkshake scores 27/100, placing it in the Avoid comparison tier. The listed values per 30.9 oz (876.3 g) are 538 calories, 15g protein, 89g total carbohydrates, 16g total fat, 80g sugar, and 412mg sodium.

A more favorable factor in this comparison is 15g protein in the listed serving. The main tradeoff is 80g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Cook Out Official Nutrition Guide — current menu link, published July 16, 2025 · retrieved August 15, 2026 How the score works

Why It Scored 27

  • ⚠️80g total sugar in the listed serving
  • ⚠️87g net carbohydrates in the listed serving
  • ✅15g protein in the listed serving

Nutrition Highlights

Values per 30.9 oz (876.3 g)

15g
Protein
87g
Net Carbs
16g
Fat
2g
Fiber
80g
Sugar
538
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsCookout Banana Milkshake · CookoutValues per 30.9 oz (876.3 g)
Calories538
Total fat16g
Saturated fat9g
Trans fat0g
Cholesterol51mg
Sodium412mg
Total carbohydrate89g
Dietary fiber2g
Total sugars80g
Net carbs87g
Protein15g
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Frequently Asked Questions

How is the score for Cookout Banana Milkshake calculated?+

Cookout Banana Milkshake scores 27/100 and falls in the Avoid comparison tier. Among the six formula components, Total Fat contributes most favorably and Sugar contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Cookout Banana Milkshake?+

The stored record lists 15g protein, 16g total fat, 87g net carbohydrates and 538 calories per 30.9 oz (876.3 g). Review the full table for sugar, fiber and other available fields.

Is the serving information for Cookout Banana Milkshake verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Cookout Banana Milkshake will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Cookout Banana Milkshake compare to other Cookout items?+

Cookout Banana Milkshake ranks 63rd out of 108 items at Cookout by GLP-1 score. The top-scoring item is Cookout Chicken Nuggets Side at 70/100.