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Cold Stone Creamery Waffle Chips - Plain

Cold Stone CreameryCone Products
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.36/100

Calculated from listed nutrition values
Ranked 133rd of 208 items at Cold Stone Creamery
Ranked 1st of 3 in Cone Products
Community ratings are shown separately and do not change the score

Can I eat Cold Stone Creamery Waffle Chips - Plain on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Cold Stone Creamery Waffle Chips - Plain scores 36/100, placing it in the Caution comparison tier. The listed values per 65 g are 160 calories, 2g protein, 31g total carbohydrates, 4g total fat, 15g sugar, and 60mg sodium.

A more favorable factor in this comparison is 160 calories in the listed serving. The main tradeoff is 15g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Cold Stone Official Ice Cream, Sorbet, Frozen Dessert, Mix-ins and Waffle Nutrition — April 28, 2026 · retrieved August 15, 2026 How the score works

Why It Scored 36

  • ⚠️15g total sugar in the listed serving
  • ✅160 calories in the listed serving

Nutrition Highlights

Values per 65 g

2g
Protein
31g
Net Carbs
4g
Fat
0g
Fiber
15g
Sugar
160
Calories

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Comparable Cone Products choices at Cold Stone Creamery

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Cold Stone Creamery Waffle Chips - Dipped

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsCold Stone Creamery Waffle Chips - Plain · Cold Stone CreameryValues per 65 g
Calories160
Total fat3.5g
Saturated fat1g
Trans fat0g
Cholesterol10mg
Sodium60mg
Total carbohydrate31g
Dietary fiber0g
Total sugars15g
Net carbs31g
Protein2g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Cold Stone Creamery Waffle Chips - Plain calculated?+

Cold Stone Creamery Waffle Chips - Plain scores 36/100 and falls in the Caution comparison tier. Among the six formula components, Total Fat contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Cold Stone Creamery Waffle Chips - Plain?+

The stored record lists 2g protein, 4g total fat, 31g net carbohydrates and 160 calories per 65 g. Review the full table for sugar, fiber and other available fields.

Is the serving information for Cold Stone Creamery Waffle Chips - Plain verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Cold Stone Creamery Waffle Chips - Plain will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Cold Stone Creamery Waffle Chips - Plain compare to other Cold Stone Creamery items?+

Cold Stone Creamery Waffle Chips - Plain ranks 133rd out of 208 items at Cold Stone Creamery by GLP-1 score. The top-scoring item is Cold Stone Creamery Pistachios at 69/100.