Can I eat Cold Stone Creamery Raspberry Sorbet on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Cold Stone Creamery Raspberry Sorbet scores 35/100, placing it in the Caution comparison tier. The listed values per Kids, 85 g are 90 calories, 0g protein, 23g total carbohydrates, 0g total fat, 23g sugar, and 10mg sodium.
A more favorable factor in this comparison is 90 calories in the listed serving. The main tradeoff is 23g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: Cold Stone Official Ice Cream, Sorbet, Frozen Dessert, Mix-ins and Waffle Nutrition — April 28, 2026 · retrieved August 15, 2026 How the score works
Why It Scored 35
- 23g total sugar in the listed serving
- 90 calories in the listed serving
Nutrition Highlights
Values per Kids, 85 g
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Sorbet choices at Cold Stone Creamery
Cold Stone Creamery Lemon Sorbet
0g protein · 23g net carbs · 90 cal
Cold Stone Creamery Pineapple Orange Banana Sorbet
0g protein · 23g net carbs · 90 cal
Cold Stone Creamery Strawberry Mango Banana Sorbet
0g protein · 23g net carbs · 90 cal
Cold Stone Creamery Orange Sorbet
0g protein · 22g net carbs · 90 cal
Cold Stone Creamery Watermelon Sorbet
0g protein · 24g net carbs · 100 cal
Cold Stone Creamery Strawberry Lemonade Sorbet
0g protein · 24g net carbs · 100 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 90 |
|---|---|
| Total fat | 0g |
| Saturated fat | 0g |
| Trans fat | 0g |
| Cholesterol | 0mg |
| Sodium | 10mg |
| Total carbohydrate | 23g |
| Dietary fiber | 0g |
| Total sugars | 23g |
| Net carbs | 23g |
| Protein | 0g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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