Can I eat Cold Stone Creamery Pumpkin Pie on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Cold Stone Creamery Pumpkin Pie scores 26/100, placing it in the Avoid comparison tier. The listed values per 90 grams are 280 calories, 3g protein, 34g total carbohydrates, 15g total fat, 25g sugar.
A more favorable factor in this comparison is 280 calories in the listed serving. The main tradeoff is 25g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: FastFoodNutrition.org item page · retrieved August 11, 2026 How the score works
Why It Scored 26
- 25g total sugar in the listed serving
- 280 calories in the listed serving
Nutrition Highlights
Values per 90 grams
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About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 280 |
|---|---|
| Total fat | 15g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 34g |
| Dietary fiber | 1g |
| Total sugars | 25g |
| Net carbs | 33g |
| Protein | 3g |
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