Can I eat Cold Stone Creamery Peanut Butter on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Cold Stone Creamery Peanut Butter scores 65/100, placing it in the Moderate comparison tier. The listed values per 24 grams are 140 calories, 5g protein, 5g total carbohydrates, 12g total fat, 3g sugar.
A more favorable factor in this comparison is 4g net carbohydrates in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: FastFoodNutrition.org item page · retrieved August 11, 2026 How the score works
Why It Scored 65
- 4g net carbohydrates in the listed serving
- 140 calories in the listed serving
Nutrition Highlights
Values per 24 grams
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Similar / Better Choices at Cold Stone Creamery
Cold Stone Creamery Blackberries
0g protein · 3g net carbs · 20 cal
Cold Stone Creamery Cake Cone
0g protein · 5g net carbs · 25 cal
Cold Stone Creamery Maraschino Cherries
0g protein · 2g net carbs · 10 cal
Cold Stone Creamery Salted Cashews
2g protein · 4g net carbs · 60 cal
Cold Stone Creamery Toasted Coconut
1g protein · 4g net carbs · 70 cal
Cold Stone Creamery Cheesecake Bites
1g protein · 5g net carbs · 60 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 140 |
|---|---|
| Total fat | 12g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 5g |
| Dietary fiber | 1g |
| Total sugars | 3g |
| Net carbs | 4g |
| Protein | 5g |
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