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Cold Stone Creamery Marshmallow Creme

Cold Stone CreameryToppings
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.48/100

Calculated from listed nutrition values
Ranked 62nd of 208 items at Cold Stone Creamery
Ranked 7th of 8 in Toppings
Community ratings are shown separately and do not change the score

Can I eat Cold Stone Creamery Marshmallow Creme on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Cold Stone Creamery Marshmallow Creme scores 48/100, placing it in the Caution comparison tier. The listed values per 20 grams are 70 calories, 0g protein, 17g total carbohydrates, 0g total fat, 12g sugar.

A more favorable factor in this comparison is 70 calories in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: FastFoodNutrition.org item page · retrieved August 11, 2026 How the score works

Why It Scored 48

  • ✅70 calories in the listed serving

Nutrition Highlights

Values per 20 grams

0g
Protein
17g
Net Carbs
0g
Fat
0g
Fiber
12g
Sugar
70
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsCold Stone Creamery Marshmallow Creme · Cold Stone CreameryValues per 20 grams
Calories70
Total fat0g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate17g
Dietary fiber0g
Total sugars12g
Net carbs17g
Protein0g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Cold Stone Creamery Marshmallow Creme calculated?+

Cold Stone Creamery Marshmallow Creme scores 48/100 and falls in the Caution comparison tier. Among the six formula components, Total Fat contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Cold Stone Creamery Marshmallow Creme?+

The stored record lists 0g protein, 0g total fat, 17g net carbohydrates and 70 calories per 20 grams. Review the full table for sugar, fiber and other available fields.

Is the serving information for Cold Stone Creamery Marshmallow Creme verified?+

The stored values and serving basis were reconciled field by field against the cited third-party nutrition page. This establishes traceable lineage, but it is not current first-party confirmation; restaurant formulations can change.

Does the score predict how Cold Stone Creamery Marshmallow Creme will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Cold Stone Creamery Marshmallow Creme compare to other Cold Stone Creamery items?+

Cold Stone Creamery Marshmallow Creme ranks 62nd out of 208 items at Cold Stone Creamery by GLP-1 score. The top-scoring item is Cold Stone Creamery Pistachios at 69/100.