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Cold Stone Creamery Mango Ice Cream

USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.38/100

Calculated from listed nutrition values
Ranked 108th of 208 items at Cold Stone Creamery
Ranked 39th of 97 in Ice Cream
Community ratings are shown separately and do not change the score

Can I eat Cold Stone Creamery Mango Ice Cream on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Cold Stone Creamery Mango Ice Cream scores 38/100, placing it in the Caution comparison tier. The listed values per Kids, 85 g are 190 calories, 2g protein, 22g total carbohydrates, 10g total fat, 20g sugar, and 50mg sodium.

A more favorable factor in this comparison is 190 calories in the listed serving. The main tradeoff is 20g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Cold Stone Official Ice Cream, Sorbet, Frozen Dessert, Mix-ins and Waffle Nutrition — April 28, 2026 · retrieved August 15, 2026 How the score works

Why It Scored 38

  • ⚠️20g total sugar in the listed serving
  • ✅190 calories in the listed serving

Nutrition Highlights

Values per Kids, 85 g

2g
Protein
22g
Net Carbs
10g
Fat
0g
Fiber
20g
Sugar
190
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsCold Stone Creamery Mango Ice Cream · Cold Stone CreameryValues per Kids, 85 g
Calories190
Total fat10g
Saturated fat6g
Trans fat0g
Cholesterol40mg
Sodium50mg
Total carbohydrate22g
Dietary fiber0g
Total sugars20g
Net carbs22g
Protein2g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Cold Stone Creamery Mango Ice Cream calculated?+

Cold Stone Creamery Mango Ice Cream scores 38/100 and falls in the Caution comparison tier. Among the six formula components, Total Fat contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Cold Stone Creamery Mango Ice Cream?+

The stored record lists 2g protein, 10g total fat, 22g net carbohydrates and 190 calories per Kids, 85 g. Review the full table for sugar, fiber and other available fields.

Is the serving information for Cold Stone Creamery Mango Ice Cream verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Cold Stone Creamery Mango Ice Cream will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Cold Stone Creamery Mango Ice Cream compare to other Cold Stone Creamery items?+

Cold Stone Creamery Mango Ice Cream ranks 108th out of 208 items at Cold Stone Creamery by GLP-1 score. The top-scoring item is Cold Stone Creamery Pistachios at 69/100.