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Cold Stone Creamery Kulfi Ice Cream

Cold Stone CreameryIce Cream
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.31/100

Calculated from listed nutrition values
Ranked 176th of 208 items at Cold Stone Creamery
Ranked 93rd of 97 in Ice Cream
Community ratings are shown separately and do not change the score

Can I eat Cold Stone Creamery Kulfi Ice Cream on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Cold Stone Creamery Kulfi Ice Cream scores 31/100, placing it in the Caution comparison tier. The listed values per Kids, 85 g are 220 calories, 3g protein, 26g total carbohydrates, 11g total fat, 24g sugar, and 65mg sodium.

A more favorable factor in this comparison is 220 calories in the listed serving. The main tradeoff is 24g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Cold Stone Official Ice Cream, Sorbet, Frozen Dessert, Mix-ins and Waffle Nutrition — April 28, 2026 · retrieved August 15, 2026 How the score works

Why It Scored 31

  • ⚠️24g total sugar in the listed serving
  • ✅220 calories in the listed serving

Nutrition Highlights

Values per Kids, 85 g

3g
Protein
26g
Net Carbs
11g
Fat
0g
Fiber
24g
Sugar
220
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsCold Stone Creamery Kulfi Ice Cream · Cold Stone CreameryValues per Kids, 85 g
Calories220
Total fat11g
Saturated fat7g
Trans fat0g
Cholesterol45mg
Sodium65mg
Total carbohydrate26g
Dietary fiber0g
Total sugars24g
Net carbs26g
Protein3g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Cold Stone Creamery Kulfi Ice Cream calculated?+

Cold Stone Creamery Kulfi Ice Cream scores 31/100 and falls in the Caution comparison tier. Among the six formula components, Total Fat contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Cold Stone Creamery Kulfi Ice Cream?+

The stored record lists 3g protein, 11g total fat, 26g net carbohydrates and 220 calories per Kids, 85 g. Review the full table for sugar, fiber and other available fields.

Is the serving information for Cold Stone Creamery Kulfi Ice Cream verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Cold Stone Creamery Kulfi Ice Cream will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Cold Stone Creamery Kulfi Ice Cream compare to other Cold Stone Creamery items?+

Cold Stone Creamery Kulfi Ice Cream ranks 176th out of 208 items at Cold Stone Creamery by GLP-1 score. The top-scoring item is Cold Stone Creamery Pistachios at 69/100.