Can I eat Cold Stone Creamery KIT KAT on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Cold Stone Creamery KIT KAT scores 51/100, placing it in the Moderate comparison tier. The listed values per 22 grams are 110 calories, 1g protein, 14g total carbohydrates, 6g total fat, 11g sugar.
A more favorable factor in this comparison is 110 calories in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: FastFoodNutrition.org item page · retrieved August 11, 2026 How the score works
Why It Scored 51
- 110 calories in the listed serving
Nutrition Highlights
Values per 22 grams
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Comparable Candy Mix-Ins choices at Cold Stone Creamery
Cold Stone Creamery TWIX
1g protein · 16g net carbs · 130 cal
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1g protein · 15g net carbs · 110 cal
Cold Stone Creamery White Chocolate Chips
1g protein · 13g net carbs · 120 cal
Cold Stone Creamery Reese's Pieces
2g protein · 12g net carbs · 100 cal
Cold Stone Creamery Gummy Bears
2g protein · 16g net carbs · 70 cal
Cold Stone Creamery Whoppers
0g protein · 15g net carbs · 90 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 110 |
|---|---|
| Total fat | 6g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 14g |
| Dietary fiber | 0g |
| Total sugars | 11g |
| Net carbs | 14g |
| Protein | 1g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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