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Chipotle Sofritas Burrito

ChipotleBurritos
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.51/100

Calculated from listed nutrition values
Ranked 98th of 126 items at Chipotle
Community ratings are shown separately and do not change the score

Can I eat Chipotle Sofritas Burrito on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Chipotle Sofritas Burrito scores 51/100, placing it in the Moderate comparison tier. The listed values per 4 oz are 445 calories, 15g protein, 55g total carbohydrates, 20g total fat, 5g sugar.

A more favorable factor in this comparison is 15g protein in the listed serving. The main tradeoff is 48g net carbohydrates in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: FastFoodNutrition.org item page · retrieved August 11, 2026 How the score works

Why It Scored 51

  • ⚠️48g net carbohydrates in the listed serving
  • ✅15g protein in the listed serving
  • ✅7g dietary fiber in the listed serving

Nutrition Highlights

Values per 4 oz

15g
Protein
48g
Net Carbs
20g
Fat
7g
Fiber
5g
Sugar
445
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsChipotle Sofritas Burrito · ChipotleValues per 4 oz
Calories445
Total fat20g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate55g
Dietary fiber7g
Total sugars5g
Net carbs48g
Protein15g
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Frequently Asked Questions

How is the score for Chipotle Sofritas Burrito calculated?+

Chipotle Sofritas Burrito scores 51/100 and falls in the Moderate comparison tier. Among the six formula components, Fiber contributes most favorably and Net Carbs contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Chipotle Sofritas Burrito?+

The stored record lists 15g protein, 20g total fat, 48g net carbohydrates and 445 calories per 4 oz. Review the full table for sugar, fiber and other available fields.

Is the serving information for Chipotle Sofritas Burrito verified?+

The stored values and serving basis were reconciled field by field against the cited third-party nutrition page. This establishes traceable lineage, but it is not current first-party confirmation; restaurant formulations can change.

Does the score predict how Chipotle Sofritas Burrito will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Chipotle Sofritas Burrito compare to other Chipotle items?+

Chipotle Sofritas Burrito ranks 98th out of 126 items at Chipotle by GLP-1 score. The top-scoring item is Chipotle Chicken Salad at 92/100.