Can I eat Chipotle Chips & Fresh Tomato Salsa on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Chipotle Chips & Fresh Tomato Salsa scores 37/100, placing it in the Caution comparison tier. The listed values per listed serving are 590 calories, 9g protein, 77g total carbohydrates, 27g total fat, 7g sugar.
A more favorable factor in this comparison is 8g dietary fiber in the listed serving. The main tradeoff is 69g net carbohydrates in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
These are stored values for comparison. See the full nutrition table and source status below. How the score works
Why It Scored 37
- 69g net carbohydrates in the listed serving
- 8g dietary fiber in the listed serving
Nutrition Highlights
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Similar / Better Choices at Chipotle
Chipotle Chips (large)
11g protein · 99g net carbs · 810 cal
Chipotle Chips & Tomatillo-Green Chili Salsa
9g protein · 67g net carbs · 585 cal
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18g protein · 67g net carbs · 720 cal
Chipotle Chips & Roasted Chili-Corn Salsa
11g protein · 77g net carbs · 650 cal
Chipotle Chips & Tomatillo-Red Chili Salsa
10g protein · 69g net carbs · 610 cal
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0g protein · 25g net carbs · 240 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
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