Can I eat Chili's Chili Burger on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Chili's Chili Burger scores 49/100, placing it in the Caution comparison tier. The listed values per listed serving are 1021 calories, 58g protein, 49g total carbohydrates, 66g total fat, 10g sugar.
A more favorable factor in this comparison is 58g protein in the listed serving. The main tradeoff is 66g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
These are stored values for comparison. See the full nutrition table and source status below. How the score works
Why It Scored 49
- 66g total fat in the listed serving
- 45g net carbohydrates in the listed serving
- 1021 calories in the listed serving
- 58g protein in the listed serving
Nutrition Highlights
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Sandwiches & Burgers choices at Chili's
Chili's Just Bacon Burger
56g protein · 40g net carbs · 1031 cal
Chili's Queso Burger
51g protein · 45g net carbs · 951 cal
Chili's Buffalo Chicken Ranch Sandwich
46g protein · 75g net carbs · 961 cal
Chili's Mushroom Swiss Burger
52g protein · 40g net carbs · 1011 cal
Chili's Alex's Santa Fe Burger
51g protein · 40g net carbs · 941 cal
Chili's Bacon Avocado Chicken Sandwich
83g protein · 66g net carbs · 1171 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 1021 |
|---|---|
| Total fat | 66g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 49g |
| Dietary fiber | 4g |
| Total sugars | 10g |
| Net carbs | 45g |
| Protein | 58g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.Frequently Asked Questions