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Chick-fil-A Berry Parfait

Chick-fil-ASides
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.37/100

Calculated from listed nutrition values
Ranked 72nd of 100 items at Chick-fil-A
Ranked 11th of 11 in Sides
Community ratings are shown separately and do not change the score

Can I eat Chick-fil-A Berry Parfait on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Chick-fil-A Berry Parfait scores 37/100, placing it in the Caution comparison tier. The listed values per 206g Serving Size are 270 calories, 13g protein, 35g total carbohydrates, 9g total fat, 26g sugar, and 85mg sodium.

A more favorable factor in this comparison is 270 calories in the listed serving. The main tradeoff is 26g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Chick-fil-A Nutrition and Allergens · retrieved August 12, 2026 How the score works

Why It Scored 37

  • ⚠️26g total sugar in the listed serving
  • ✅270 calories in the listed serving

Nutrition Highlights

Values per 206g Serving Size

13g
Protein
34g
Net Carbs
9g
Fat
1g
Fiber
26g
Sugar
270
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsChick-fil-A Berry Parfait · Chick-fil-AValues per 206g Serving Size
Calories270
Total fat9g
Saturated fat3.5g
Trans fat0g
Cholesterol20mg
Sodium85mg
Total carbohydrate35g
Dietary fiber1g
Total sugars26g
Net carbs34g
Protein13g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Chick-fil-A Berry Parfait calculated?+

Chick-fil-A Berry Parfait scores 37/100 and falls in the Caution comparison tier. Among the six formula components, Total Fat contributes most favorably and Sugar contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Chick-fil-A Berry Parfait?+

The stored record lists 13g protein, 9g total fat, 34g net carbohydrates and 270 calories per 206g Serving Size. Review the full table for sugar, fiber and other available fields.

Is the serving information for Chick-fil-A Berry Parfait verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Chick-fil-A Berry Parfait will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Chick-fil-A Berry Parfait compare to other Chick-fil-A items?+

Chick-fil-A Berry Parfait ranks 72nd out of 100 items at Chick-fil-A by GLP-1 score. The top-scoring item is Chick-fil-A Grilled Nuggets at 90/100.