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Cava Roasted Red Pepper Hummus

CavaDips & Spreads
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.65/100

Calculated from listed nutrition values
Ranked 29th of 56 items at Cava
Community ratings are shown separately and do not change the score

Can I eat Cava Roasted Red Pepper Hummus on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Cava Roasted Red Pepper Hummus scores 65/100, placing it in the Moderate comparison tier. The listed values per listed serving are 25 calories, 1g protein, 3g total carbohydrates, 1g total fat, 1g sugar.

A more favorable factor in this comparison is 3g net carbohydrates in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

These are stored values for comparison. See the full nutrition table and source status below. How the score works

Why It Scored 65

  • ✅3g net carbohydrates in the listed serving
  • ✅25 calories in the listed serving

Nutrition Highlights

1g
Protein
3g
Net Carbs
1g
Fat
0g
Fiber
1g
Sugar
25
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsCava Roasted Red Pepper Hummus · CavaServing basis not yet verified
Calories25
Total fat1g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate3g
Dietary fiber0g
Total sugars1g
Net carbs3g
Protein1g
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Frequently Asked Questions

How is the score for Cava Roasted Red Pepper Hummus calculated?+

Cava Roasted Red Pepper Hummus scores 65/100 and falls in the Moderate comparison tier. Among the six formula components, Net Carbs contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Cava Roasted Red Pepper Hummus?+

The stored record lists 1g protein, 1g total fat, 3g net carbohydrates and 25 calories. Review the full table for sugar, fiber and other available fields.

Is the serving information for Cava Roasted Red Pepper Hummus verified?+

Not yet. The current record does not include a reconciled first-party source and serving basis. Treat the displayed values and derived score as provisional until the source review is complete.

Does the score predict how Cava Roasted Red Pepper Hummus will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Cava Roasted Red Pepper Hummus compare to other Cava items?+

Cava Roasted Red Pepper Hummus ranks 29th out of 56 items at Cava by GLP-1 score. The top-scoring item is Cava Harissa Honey Chicken at 90/100.