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Cava Fire Roasted Corn

CavaToppings
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.67/100

Calculated from listed nutrition values
Ranked 16th of 56 items at Cava
Ranked 3rd of 12 in Toppings
Community ratings are shown separately and do not change the score

Can I eat Cava Fire Roasted Corn on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Cava Fire Roasted Corn scores 67/100, placing it in the Moderate comparison tier. The listed values per listed serving are 40 calories, 1g protein, 5g total carbohydrates, 3g total fat, 2g sugar.

A more favorable factor in this comparison is 4g net carbohydrates in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

These are stored values for comparison. See the full nutrition table and source status below. How the score works

Why It Scored 67

  • ✅4g net carbohydrates in the listed serving
  • ✅40 calories in the listed serving

Nutrition Highlights

1g
Protein
4g
Net Carbs
3g
Fat
1g
Fiber
2g
Sugar
40
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsCava Fire Roasted Corn · CavaServing basis not yet verified
Calories40
Total fat3g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate5g
Dietary fiber1g
Total sugars2g
Net carbs4g
Protein1g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Cava Fire Roasted Corn calculated?+

Cava Fire Roasted Corn scores 67/100 and falls in the Moderate comparison tier. Among the six formula components, Net Carbs contributes most favorably and Protein contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Cava Fire Roasted Corn?+

The stored record lists 1g protein, 3g total fat, 4g net carbohydrates and 40 calories. Review the full table for sugar, fiber and other available fields.

Is the serving information for Cava Fire Roasted Corn verified?+

Not yet. The current record does not include a reconciled first-party source and serving basis. Treat the displayed values and derived score as provisional until the source review is complete.

Does the score predict how Cava Fire Roasted Corn will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Cava Fire Roasted Corn compare to other Cava items?+

Cava Fire Roasted Corn ranks 16th out of 56 items at Cava by GLP-1 score. The top-scoring item is Cava Harissa Honey Chicken at 90/100.