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Cava Chocolate Chip Blondie

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USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.41/100

Calculated from listed nutrition values
Ranked 52nd of 56 items at Cava
Community ratings are shown separately and do not change the score

Can I eat Cava Chocolate Chip Blondie on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Cava Chocolate Chip Blondie scores 41/100, placing it in the Caution comparison tier. The listed values per listed serving are 140 calories, 2g protein, 22g total carbohydrates, 6g total fat, 17g sugar.

A more favorable factor in this comparison is 140 calories in the listed serving. The main tradeoff is 17g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

These are stored values for comparison. See the full nutrition table and source status below. How the score works

Why It Scored 41

  • ⚠️17g total sugar in the listed serving
  • ✅140 calories in the listed serving

Nutrition Highlights

2g
Protein
22g
Net Carbs
6g
Fat
0g
Fiber
17g
Sugar
140
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsCava Chocolate Chip Blondie · CavaServing basis not yet verified
Calories140
Total fat6g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate22g
Dietary fiber0g
Total sugars17g
Net carbs22g
Protein2g
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Frequently Asked Questions

How is the score for Cava Chocolate Chip Blondie calculated?+

Cava Chocolate Chip Blondie scores 41/100 and falls in the Caution comparison tier. Among the six formula components, Total Fat contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Cava Chocolate Chip Blondie?+

The stored record lists 2g protein, 6g total fat, 22g net carbohydrates and 140 calories. Review the full table for sugar, fiber and other available fields.

Is the serving information for Cava Chocolate Chip Blondie verified?+

Not yet. The current record does not include a reconciled first-party source and serving basis. Treat the displayed values and derived score as provisional until the source review is complete.

Does the score predict how Cava Chocolate Chip Blondie will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Cava Chocolate Chip Blondie compare to other Cava items?+

Cava Chocolate Chip Blondie ranks 52nd out of 56 items at Cava by GLP-1 score. The top-scoring item is Cava Harissa Honey Chicken at 90/100.